Uh-oh, the audio link isn’t working so well on this page, please try it on this new blog page! http://meditation.wisdomofalllife.com/ What is the fastest way to start a shift in your life when you’re feeling down or stuck? Intentional Joy is. This meditation will help you feel that joy to get past stressful triggers that…
My Car is a Temple, Yes, my car is a temple for spiritual practices with my prayer beads! I want to share these simple spiritual practices with you because I know firsthand that if life is feeling hard, and if you want deeper meaning or connection in your life, a spiritual practice can make all…
One Spiritual Practice of Journaling You’ve undoubtedly heard of the value of journaling before now, and I’m going to confirm that there are a lot of great things that can be accomplished by journaling. However, the kind of journaling I’m going to propose here is a little different than most in that it will focus…
Wouldn’t it be great if there was a spiritual practice in which you got to connect with the animals or the trees or the mountains of the world? There is! In fact, there are several. This is one that I will be leading my safari group through while I’m in Kenya in November. My safaris…
What if you could write your life as you want it to be? Well, maybe you can! This is one of the practices I will be leading my safari group through while in Kenya this month. It’s a fun practice to do for anything, though. My safaris are not simply “see animal, take picture, move on.”…
My Bedtime Spiritual Practice Is it important to have a spiritual practice at bedtime? I think so. I think it’s a good idea to close out the day with a clear mind and heart, so your sleep is more restful, which then makes for a better tomorrow! So, I’m going to share what I…
Does the thought of sitting down for 20 minutes of meditation overwhelm you or keep you from even starting? If so, this might be just the trick you need to get started. That’s the very reason I started this practice, because I just couldn’t bear the thought of getting up any earlier in the morning,…
If a spiritual practice is something that helps open us up to knowing ourselves better, or opens us up to receiving Divine Wisdom and Love and Truth, moving us forward to help create a better life, then Yes, of course! The best part is you don’t have to sit down and read a whole big…
